Hypnotherapy has often been cast in an unfavorable light.
We are around 95% unconscious!
Your mind is made up of the conscious and the unconscious.
Trance is the state in which Hypnosis takes place so that we can access our unconscious minds.
We are often in a trance watching television, driving long distances and sometimes reading a book.
It is an astonishingly effective treatment to address many difficulties for instance stopping smoking, losing weight and reducing stress to name but a few.